Latest topics
Bliss Out with this Raw Strawberry Coconut Cream Cake
Page 1 of 1
Bliss Out with this Raw Strawberry Coconut Cream Cake
Ingredients (Makes one small 12cm round cake- 4/6 serves)
Base:
• ¾ cup of almond meal
• 1 teaspoon of cinnamon
• 1 tablespoon of shredded coconut
• ¼ cup of coconut oil
• A tiny pinch of salt
• 4 dates chopped up into small chunks
Filling:
• 250 ml organic coconut cream
• 6 strawberries
• ½ frozen banana
• 1 teaspoon rice malt syrup
• 1 tablespoon coconut oil
• 2 tablespoons of shredded coconut
Topping:
• ½ dragon fruit
• Edible flowers
• (Whatever seasonal fruit you have)
Method:
1. Wipe down your baking tin with coconut oil to prevent the cake from sticking. (I use a 12cm round mold with removable sides which makes life super easy)
2. In a blender combine your base ingredients: almond meal, dates, coconut oil, salt, coconut and cinnamon together.
3. Pulse until combined.
4. Remove from the blender and place into a bowl and mix the base together until it forms dough.
5. Place the dough into the bottom of your tin and push down until it’s even along the bottom.
6. Place the tin in the fridge whilst working on your filling.
7. Now, in a clean blender place your coconut cream, coconut oil, strawberries, banana, rice malt syrup, and shredded coconut all together.
8. Blend until well combined. (If it is too very runny add some more shredded coconut or ¼ frozen banana, and if to dry add some more coconut cream).
9. Pour the filling on top of the chilled base and place in the freezer for one hour or until firm. (There may be extra filling which I usually put in a ice block mold and enjoy another day- never waste anything!)
10. When firm, remove from the freezer 5 minuets before you would like to serve and remove from the tin.
11. Top with dragon fruit and flowers or whatever seasonal fruit you have around.
12. Enjoy this healthy and delicious dessert.
http://www.youngandraw.com/bliss-raw-strawberry-coconut-cream-cake/
alleyrose- Super Moderator
- Posts : 2851
Join date : 2011-08-24
Location : Australia
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
Fri May 10, 2024 5:03 pm by kenlej
» Go Russia
Sun May 05, 2024 11:37 am by kenlej
» Go Russia
Sun May 05, 2024 10:51 am by kenlej
» Textbook Tony
Mon Apr 29, 2024 4:13 pm by Mission1st
» The Rockefellers and the controllers are freaking out right about now
Fri Apr 26, 2024 11:16 am by kenlej
» Phony Tony sez: Full Steam Ahead!
Sat Apr 13, 2024 11:51 am by Mission1st
» Dave Schmidt - Zim Notes for Purchase (NOT PHYSICAL NOTES)
Sat Apr 13, 2024 11:45 am by Mission1st
» Russia aren't taking any prisoners
Fri Apr 05, 2024 6:48 pm by kenlej
» Deadly stampede could affect Iraq’s World Cup hopes 1/19/23
Wed Mar 27, 2024 6:02 am by Ditartyn
» ZIGPLACE
Wed Mar 20, 2024 6:29 am by Zig
» CBD Vape Cartridges
Thu Mar 07, 2024 2:10 pm by Arendac
» Classic Tony is back
Tue Mar 05, 2024 2:53 pm by Mission1st
» THE MUSINGS OF A MADMAN
Mon Mar 04, 2024 11:40 am by Arendac
» Minister of Transport: We do not have authority over any airport in Iraq
Mon Mar 04, 2024 11:40 am by Verina
» Did Okie Die?
Mon Mar 04, 2024 11:34 am by Arendac
» Hello all, I’m new
Wed Jan 31, 2024 8:46 pm by Jonny_5
» The Renfrows: Prophets for Profits, Happy Anniversary!
Wed Jan 31, 2024 6:46 pm by Mission1st
» What Happens when Cancer is treated with Cannabis? VIDEO
Wed Jan 31, 2024 8:58 am by MadisonParrish
» An Awesome talk between Tucker and Russell Brand
Wed Jan 31, 2024 12:16 am by kenlej
» Trafficking in children
Mon Jan 29, 2024 7:43 pm by kenlej